These 7 Beans Are Magnesium Bombs.

These 7 Beans Are Magnesium Bombs — quick countdown of magnesium-rich beans and peas to boost bone, heart, and muscle health. In 45 seconds you’ll meet: white beans, black beans, lima beans, navy beans, chickpeas (garbanzo), mung beans, and edamame — plant-based protein and top sources of magnesium. Perfect for meal prep, vegan diets, and anyone tracking minerals. Video uses YouTube Audio Library and stock footage only, with a clear American male narrator for a punchy Hook + fast countdown format (YouTube Shorts 9:16).

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